５月になり気温が上がってきました。暑さを避ける対策準備を！室内でも、外出時でも、のどの渇きを感じていなくてもこまめに水分を補給しましょう！ It has become May, and the temperature is rising. Prepare measures to avoid the heat!　Make sure to regularly hydrate, both indoors and when going out, even if you don’t feel thirsty!